Imidlalo yobuninzi neyokuzilolonga yesizwe iqhuba kakuhle, kwaye umdla wabantu bonke wokuthatha inxaxheba kwezemidlalo uphezulu.Nangona kunjalo, ingqikelelo, iindlela kunye nezixhobo zokomelela kwesizwe kwimidlalo yenzululwazi zisanqongophele.Abathandi bezemidlalo abaqhelekileyo banzima ukunandipha ukukhuselwa kobuchwephesha bokubuyisela ezemidlalo, okungagcini nje ukunciphisa kakhulu umphumo wokuzilolonga, ukwenzakala kwezemidlalo kwenzeka nangaliphi na ixesha, kwaye ubomi bezemidlalo bunokuphela kwangaphambili.
Kwiimbaleki, ucinezelo lomkhenkce ocinezelekileyo yindlela yesiqhelo yokuba iimbaleki zibuyele ekudinweni kwaye zithintele ukwenzakala emva kwemidlalo, kodwa kunzima kakhulu kubathandi bezemidlalo abaqhelekileyo ukonwabela unyango olufanayo.
Ukulungiswa kunye nokugcinwa komkhenkce, ubushushu kunye nexesha lokubekwa komkhenkce, kunye nendawo kunye namandla ephakheji yomkhenkce kunzima ukusebenza.Kwaye eyona ngongoma ibalulekileyo: kungcono ukusebenzisa umkhenkce ngaphakathi kwemizuzu engama-30 ~ 60 emva kokuzivocavoca.Abathandi bezemidlalo kaninzi abanazo iimeko ezinjalo.
Isikhululo sokubuyisela umthambo ngokukhawuleza sisombulula ngokugqibeleleyo ezi ngxaki zabadlali.
Isikhululo sokubuyisela umthambo sibekwe ecaleni komdlali.Emva kokuzivocavoca, inokubuyiselwa ngokukhawuleza ngoxinzelelo lwe-ice compress ngqo kumda wentsimi.Isikhululo sokubuyisela ngokukhawuleza samkela indlela yokuskena ikhowudi yokuzenzela ngabasebenzisi, kwaye ungonwabela inkonzo yoxinzelelo lomkhenkce ocinezelekileyo emva kokuzilolonga ngexabiso lekomityi yekofu.Akukho msebenzi udinisayo.Uxinzelelo kunye nobushushu bepakethe yomkhenkce zilawulwa ziinkqubo ze-intelligeng, kwaye abasebenzisi banokuzihlengahlengisa ngokwezinto abazithandayo.
Ixesha lokuposa: Jul-18-2022