Ulwazi Olufanelekileyo
1. Indima yeiphedi yonyango ebandayo:
(1) ukunciphisa ukuxinana kwezicubu zasekuhlaleni;
(2) ukulawula ukwanda kokudumba;
(3) ukunciphisa intlungu;
(4) ukunciphisa ubushushu bomzimba.
2. Izinto ezichaphazela isiphumo seCold Therapy Pack:
(1) inxalenye;
(2) ixesha;
(3) indawo;
(4) iqondo lobushushu kwindawo;
(5) ukwahluka kwabantu ngabanye.
3. Contraindications ukubaiphedi yonyango ebandayo:
(1) izilonda zezicubu kunye nokudumba okungapheliyo;
(2) ukungahambi kakuhle kwegazi ekuhlaleni;
(3) ukwaliwa yingqele;
(4) ezi nxalenye zilandelayo zokuchasana nokubanda: i-occipital yangasemva, i-auricle, indawo yentliziyo yangaphambili, isisu, i-plantar.
Isikhokelo
1. Yazisa isigulana ngenjongo yokupholisa umzimba kunye nemiba enxulumene noko.
2. Qinisekisa ukuba usela amanzi aneleyo ngexesha lomkhuhlane ophezulu.
3. Izigulana kufuneka zamkele umoya ochanekileyo kunye neendlela zokuphelisa ubushushu ngexesha lobushushu obuphezulu kwaye ziphephe ukugquma.
4. Yazisa izigulane ze-contraindication ye-hyperthermia kwiiyure ze-48 ze-tissue sprain okanye i-contusion.
Ukulumkela
1. Qwalasela utshintsho lwemeko yezigulane kunye nobushushu nangaliphi na ixesha.
2. Jonga ukuba ngaba iI-Cold Therapy Packyonakele okanye iyavuza nangaliphi na ixesha.Kwimeko yomonakalo, kufuneka itshintshwe ngokukhawuleza.
3. Qwalasela imeko yolusu lwesigulane.Ukuba ulusu lwesigulane lumhlophe, luluhlaza okwesibhakabhaka okanye lu-numb, yeka ukuyisebenzisa ngokukhawuleza ukukhusela i-frostbite.
4. Ngexesha lokupholisa umzimba, izigulane kufuneka zigweme i-occipital posterior, i-auricle, indawo ye-precardiac, isisu kunye ne-plantar.
5. Xa isigulane esinomkhuhlane ophezulu sipholile, ubushushu bomzimba kufuneka bulinganiswe kwaye burekhodwe emva kwemizuzu engama-30 yonyango olubandayo.Xa ubushushu bomzimba buwela ngaphantsi kwe-39℃, unyango olubandayo lunokuyekwa.Izigulane ezifuna unyango olubandayo ixesha elide kufuneka ziphumle iyure eli-1 ngaphambi kokusetyenziswa ngokuphindaphindiweyo ukukhusela ukusabela okubi.
Ixesha lokuposa: Jul-15-2022